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How to effectively use CBD for anxiety

One of the main benefits of cannabidiol (CBD), according to research and those taking CBD products, is the cannabinoid’s anti-anxiety benefits. Many users report that CBD is effective at reducing anxiety, and that the side effects from this form of treatment are few. Importantly, CBD also seems to be preferable to SSRI drugs and regular medical cannabis, which contains a mixture of CBD and THC, the latter being the psychoactive element in medical marijuana. 

However, there are several forms of anxiety, a debilitating mental health condition that affects quality of life. That’s why it’s important to know about how different CBD products treat anxiety, and what type of CBD is likely to yield the most benefit in various situations. 

In this article, we’ll detail several real-life scenarios that anxiety sufferers have to cope with, and how, through sensible use of CBD, life can become much easier, and crucially, enjoyable once again. We’re going to look at all of this and more:

  • Why CBD is better than other medical cannabis options for anxiety 
  • How to use CBD oil for social anxiety 
  • The best way to take CBD for flying 
  • How to relieve anxiety over public speaking
  • How to manage generalized anxiety with CBD

CBD is the best cannabis or hemp-derived product for anxiety

In many cases, a full-spectrum or whole-plant cannabis product is more effective than a CBD-isolate product. This is because the ‘entourage effect’ enhances the benefits of all the compounds. However, anxiety is somewhat different, since these products all contain a level of THC, which is known to exacerbate anxiety and paranoia symptoms in many patients. 

Because of these adverse psychological effects, anxiety patients may benefit more if they experience CBD in isolate form. Several CBD manufacturers produce hemp oil products with isolate extracts for users who want to keep THC levels in their body firmly at nil. For anxiety disorder, this just helps to maximize the benefits that CBD has to offer. 

That isn’t to say all users endure negative effects on anxiety when using THC. Some actually find the effects of THC to be liberating, and that it helps with relaxation and boosting mood. However, CBD’s effects are much more predictable, and should be the first-choice product for anyone trying to resolve anxiety. And, of course, CBD is legal everywhere in the US and great for general wellness, too. 

Combating social anxiety with CBD 

Social anxiety is perhaps the worst form of anxiety in terms of quality of life. This type of anxiety can make the part of our lives which is supposed to be the most fun, that with our friends, at best a chore, and at worst a nightmare. It also makes advancing through life and meeting new people more difficult than it needs to be. Indeed, those with severe cases of social anxiety may even make poor life decisions because they become so fearful of social situations. Moreover, this anxiety tends to be even more frustrating as it only strikes at certain times. 

The good news for patients, after years of having to put up with subpar remedies, is that there are multiple forms of CBD for social anxiety available. These help anxiety symptoms by working to eliminate the bad thought processes which cause such a problem. And some of the market’s leading brands are even making pharmaceutical-grade products – a sign of just how advanced the CBD industry has become in the past few years. 

The best CBD oil for anxiety is an isolate product. Sublingual oils are excellent for anxiety because the effects take hold swiftly. Essentially, users can enjoy anxiety relief on-demand, taking a dose when they need it. Not having to wait for the effects to kick in makes CBD oil considerably better than SSRI drugs, where it can sometimes be a fortnight before patients see any value from them. CBD tinctures gives back power to the patient over their condition. Knowing that it’s possible to get anxiety relief in minutes ultimately helps to breed confidence that all situations are manageable. 

Easing public speaking anxiety 

Public speaking anxiety isn’t an issue that everybody faces, but for those who do have to get up and talk in front of a crowd, it can be terrifying. People in such a position are told about all kinds of tips and tricks to get through it, such as speaking slowly and clearly. More bizarre advice includes imagining that the entire audience is naked. But while these mental trickery efforts may appeal to some, they aren’t as good as taking CBD gummies for anxiety. 

Helpfully, a study was carried out that specifically looked at the anxiolytic effect CBD could provide for anxiety sufferers in public speaking situations. Researchers investigated the benefits of CBD pills for anxiety, using a large 600mg dose. The positive effects were clear to see, with the 12 people who took CBD finding the build-up to the speech and the act itself much easier than the 12 who had been given a placebo. 

The ideal CBD dosage for anxiety is up for debate, and likely varies from person to person, and depending on symptom severity. In the context of the CBD industry in 2019, a 600mg dose is extremely high. Many of those who are taking CBD to reduce anxiety will be taking daily doses in the 10s of milligrams, rather than the 100s. Not least because a 600mg dose every time would be incredibly expensive to maintain. 

When you need many hours of anxiety relief, gummy bears are perfect. If you want to keep it healthy, then stick to capsules. But the advantage of gummies and other infused candies is the discretion they offer. 

Dealing with generalized anxiety

Generalized anxiety is more persistent and chronic than social anxiety. Some people suffer from both types. But generalized anxiety can cause panic attacks over a range of matters, from financial worries to health concerns. Such anxiety can lead to insomnia and ultimately fatigue, make it more difficult to concentrate, cause irritability, and even physical issues like muscle pain and stomach aches. 

CBD is beneficial as a means for anxiety and stress relief, around-the-clock. Some users prefer convenience, with CBD sprays for anxiety really efficient. These can be kept to hand throughout the day, and it’s possible to deliver a spray every few minutes if necessary to keep symptoms at bay. Those who don’t want their friends or co-workers to know they are using CBD may want to use a CBD lip balm for anxiety. These provide a ready supply of CBD, for whenever it’s needed. And a high-quality CBD lip balm will also suitably moisturize the lips too, making for an awesome two-in-one solution.

It’s also possible to use CBD patches for anxiety. Transdermal patches provide a steady release of CBD into the body throughout the day, and may also have the benefit of reducing aches and chronic pain – a win-win! 

Soothing flying anxiety 

Not every anxious person gets fretful about flying. But for those who do, it can put a downer on the whole trip. Whether flying for work or a holiday, CBD can make being 35,000 feet up in the air just a little bit more bearable. 

First off, it’s important that you only take legal CBD products onto an airplane. Even if you are travelling between two legal states, when in government buildings (airports) and crossing state lines, federal law supersedes state law. So stick to hemp-based CBD with less than 0.3% THC. And to play it safe, a serious-looking CBD product will help. No labels with cannabis leafs, or products that have a stinky cannabis smell. Keep to oils, oral sprays, and edibles and you’ll be fine. 

There are a couple of ways to use CBD for anxiety relief while flying. Some prefer the fast-acting effects of an oil or spray – if that’s you, then dose up just prior to boarding. Others find the whole experience of checking in and going through security stressful enough. If that’s you, then CBD edibles for anxiety are likely to be most beneficial. Take a dose an hour or so beforehand, and then another just before the flight if necessary. The calming effects can work a treat if you want to get a few hours of sleep while flying! 

Tackling various phobias

We all have our phobias. Some people are afraid of clowns. Others find going out at night pretty frightening. And then there are those who get anxious when stuck in confined spaces (claustrophobia). If you have a phobia, the chances are it’s possible to relieve it through CBD treatment. As phobias tend to emerge suddenly and unexpectedly, a product delivering rapid effects is what’s needed. Try CBD oil or, if the situation permits, a potent CBD vape juice. 

Managing Obsessive-compulsive disorder (OCD) with CBD

OCD is a mental health condition that causes obsessions and compulsive behavior in the patient. Anybody can be affected by OCD, and the disorder may strike at any age. Serious OCD can make day-to-day functioning incredibly difficult. Perhaps it’s an unpleasant thought that repeatedly pops up, which then leads to a repetitive behavior that is used to try and banish that thought. But if unchecked, this brain pattern can deepen and become even harder to erase and move on from. 

OCD patients are often recommended cognitive behavioral therapy (CBT) or a selective serotonin reuptake inhibitor (SSRI) drug treatment plan. But a more natural treatment in CBD may provide just as meaningful results. Research has shown that CBD has medicinal potential for OCD, although this hasn’t yet been backed up with clinical evidence. Scientists attribute CBD’s inhibiting effect on anandamide breakdown as a key effect that may help to treat anxiety and depression, and also OCD. CBD’s therapeutic value for OCD could be down to how the cannabinoid interacts with the brain’s limbic system. 

Final thoughts 

Scientists studying cannabinoids and cannabis are really hopeful about what the future may hold for CBD as a remedy for anxiety, but also other illnesses like inflammation and pain. CBD was approved in 2018 as an epilepsy treatment. This was a momentous breakthrough for a drug that researchers knew very little about until the 1990s. 

As for anxiety, the absence of clinical research still prevents doctors from prescribing CBD products for the disorder. But there have been many more smaller studies on CBD for anxiety than for several other conditions. The findings have been encouraging across the board. And these are backed up by questionnaires which show anxiety as one of the most popular reasons for taking CBD. 

What critically works in CBD’s favor is the efficiency of sublingual oils, and even vape juices. Anxiety is at its most notorious when triggered by situations that may be unavoidable, unexpected or both. CBD’s speedy relief of symptoms surely bodes well, and we should get the clinical trials we’ve been waiting for in the next few years.

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All you wanted to know about pure CBD tinctures – and more!

Cannabidiol (CBD) tincture oils are the CBD product that most people have heard of. This is perhaps the most standard way of consuming the non-psychoactive substance. It’s also the one that appeals to all demographics. They are easy to use, and the consumption method has no downsides. This is in contrast to smoking CBD-rich hemp flower for example, which can be harmful for the lungs.

This article will concentrate on:

  • The various pure CBD tincture products available today
  • Look at what CBD tinctures are and how they are made
  • Go through CBD tincture effects and how to use a CBD tincture
  • Feature some novel methods of taking CBD

If you are already a CBD tincture hemp oil user, then hopefully there will be something new here for you to take on board. If not, then these tips and tricks should convince you that this is one of, if not the best way of taking CBD. That little CBD-infused bottle can go further than you ever thought possible!

What is a CBD tincture?

CBD tincture oils are a CBD product that you can take under the tongue. They guarantee that the benefits of CBD are felt as soon as possible. The CBD molecules are transported into the bloodstream via sublingual absorption. This means they work much faster than capsules, edibles, drinks and syrups. All of these require the CBD to be digested and then metabolized.

Tinctures are typically made with a hemp oil extract, a carrier oil, and occasionally an extra ingredient like natural terpenes. These bring added flavor and health benefits. Hemp is used rather than cannabis to make the tincture because of its naturally low tetrahydrocannabinol (THC) content. Federal law states that all hemp-derived CBD products must have less than 0.3% THC. Some tinctures are created with extracts consisting of pure isolated CBD. Others offer the whole hemp concoction in the form of a full-spectrum extract.

Each extract has its benefits and downsides. CBD-isolate products are considered less therapeutic, because the user only gets the advantages of CBD. With a full-spectrum extract, from a brand like CBDistillery, all the other cannabinoids, terpenes and flavonoids come into play. This contributes to the synergistic ‘entourage effect’. However, these products generally have traces of THC. Employees get drug tested tend to be against full-spectrum products for that reason. They prefer the reliability of a CBD-isolate product. Some CBD-isolate brands provide a few of the benefits of a broad-spectrum extract. This is done by infusing naturally occurring terpenes into the oil.

Carrier oils

CBD extracts must be mixed with a carrier oil, otherwise the oil would be far too potent. Essentially, it would behave like a concentrate. Many CBD tinctures for sale use the same carrier oil that you would find in a vape juice or e-liquid (propylene glycol, vegetable glycerin or both). However, to enhance the effects of a CBD tincture, some manufacturers are now using medium-chained triglyceride-rich (MCT) oils like coconut oil. These are fatty acids that boost the bioavailability and efficiency of a CBD extract. Naturally, much of the CBD never becomes active in the bloodstream. But MCT oils optimize the absorption process. For the user, this makes a CBD tincture dosage more potent. That’s why these CBD oils are often a little pricier.

Using a CBD tincture

All CBD tinctures work in the same way. We should note that you can also take e-liquids sublingually, but that CBD tinctures cannot be vaporized. Hold the CBD-rich hemp oil extract under your tongue for as long as you can (ideally two minutes) before swallowing. This allows the blood vessels to absorb more of the CBD. Not all tincture users like the natural, earthy, hempy flavor of a CBD extract. So get a glass of water to swill away the taste. It’s vital to make your CBD tincture experience smooth and pleasurable. Then you’ll effortlessly keep up a regular dosage plan.

Taking in a hot drink

Give yourself an edible-like experience with your CBD tincture by adding some oil to a hot drink. This can make it easier to consume the oil if you aren’t keen on the taste. You could also stir in some coconut oil or cream to get a bioavailability boost from the MCTs. It’s an unusual way of taking tinctures, but the logic is sound. And it’s a great way to strengthen your oil if it doesn’t naturally contain MCTs.

Using CBD oil in food

Tinctures are the best CBD product to use as a food ingredient. While this probably isn’t the best way to medicate with CBD, it’s a great way of incorporating CBD into your diet as a supplement. CBD has been shown to regulate the body’s endocannabinoid system (ECS). This holds positives for both mental and physical health. CBD oil works great as an ingredient in salad dressing. You could also infuse it into butter or oil to get the benefits of CBD in any recipe. CBD oil is not taken in sublingually in food, so the effects will probably be more drawn out, like an edible.

Applying CBD oil to the skin

Most of the time, you would use only designated CBD topicals – such as creams and lotions – for the skin. However, if you don’t have any of these on hand, CBD tincture oil is a brilliant makeshift solution. The skin is able to take in the oil, so that it interacts with cannabinoid receptors. This can help to alleviate inflammation, and provide relief from rosacea, psoriasis and acne. CBD may also help to preserve vibrancy in the skin by virtue of having antioxidants. These have anti-aging properties. CBD is great for managing and preventing bacterial, fungal and microbial infections too.

The versatility of a CBD tincture oil shows how good it can be for all-round wellness. CBD tincture side effects are minimal, too. You may want to seek a doctor’s advice before using CBD oil with prescription medications. But in most scenarios, a high dose of CBD will just make you sleepy.

Those who want a single CBD product that does everything, rather than having to purchase edibles, creams and vape juices, can get all they need from an oil. Now let’s consider some of the illnesses that CBD oil could have therapeutic value for.

CBD tincture for migraines

Migraine headaches are notorious for being intensely painful, and making the sufferer more vulnerable to light and sound. Migraines are much worse than a regular headache, when they come with these ‘aura’ symptoms. Getting relief from migraines is not always easy. Some remedies soothe the pain but don’t manage all the symptoms. Other treatments solve the symptoms, but cause unwanted side effects. So, could CBD have a more desirable effect, by getting to the symptoms, without the downsides, and delivering true chronic migraine pain relief?

Existing research on CBD and the ECS suggests yes. It’s possible that effective migraine medication has been hard to come by due to a lack of understanding about the causes of the condition. New studies related to the ECS have proposed that migraines are the direct result of a dysfunctional ECS. Researchers are only able to make this connection now because the ECS was only identified in the 1990s.

Dr Ethan Russo and others have argued that migraine aura symptoms could be traced back to CB1 receptor dysregulation. The nurturing role of CBD on the ECS, therefore, makes it a viable solution. The sublingual absorption from tinctures is vital to getting fast effects. The CBD tincture dosage you’ll need will probably depend on the severity of symptoms.

CBD tincture for anxiety

If anxiety is proving troublesome for you, then a non-psychoactive CBD treatment, in the form of a tincture could be the answer. As with migraines, scientists have found it difficult to drill down on the root causes of anxiety. However, an overactive brain which triggers an excess of thought processes is thought to be one reason for the mental condition. Selective serotonin reuptake inhibitor (SSRI) drugs have been used to calm anxiety, but the slow response time means they are fundamentally flawed.

The fast-acting anxiety relief from CBD oil drops is at the heart of what makes tinctures so good. When you feel an attack coming on, or can anticipate a situation that may spark anxiety, your body can start to fight back with a dose of CBD. The cannabinoid soothes the brain by working with GABA to promote calming neurotransmitters. Some researchers also believe that CBD’s agonist effect on the 5-HT1A receptor in the serotonin system is integral to its anxiolytic response.

CBD tincture for sleep

We don’t just need beauty sleep to reduce and eliminate fatigue, but to protect our brain and body by giving it ample time to heal. This may be vital to warding off neurodegenerative illnesses like Alzheimer’s later in life. A number of sleep remedies – both natural and synthetic – have emerged over the years, some proving more successful than others. The main perks of CBD, in comparison to bad sleeping treatments, is that tincture oils aren’t addictive or loaded with side effects.

As CBD tinctures work fairly rapidly, you only need to take a dose a few minutes before sleeping. A higher dose is preferable to capitalize on the sedative properties of the cannabinoid. CBD also appears to have a modulating influence on the body’s circadian rhythm, which triggers the release of relaxing melatonin hormones in the lead up to sleep. CBD’s relieving effect on stress and anxiety also promote a good night’s sleep.

How to make a CBD tincture

Learning how to create your own CBD tincture isn’t for everybody, but is popular among CBD enthusiasts and those who want a stronger dose. If extra potency is what you want, then simply adding CBD-isolate crystals and dissolving them into the oil works a treat. You can also stir in some coconut oil for the MCTs. To make a homemade CBD tincture from scratch, you’ll need some high-CBD hemp flower, and extract the oil using a solvent, usually alcohol.

Final thoughts

We hope that this CBD tincture review has given you the foundational knowledge on how to use this product to improve your health. In addition to easing anxiety and migraines, CBD oil can be taken to treat inflammation, nerve pain, and also to help a daily smoker manage their addiction. You can also get CBD tinctures designed for pets, although always make sure that the product is veterinarian-formulated.

CBD oil tinctures have helped to bring CBD and hemp to the masses. The soft approach is much better than pharmaceutical remedies. People don’t just enjoy CBD because of its therapeutic effects, but because of the absence of side effects.

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Why CBD works for teenage depression, acne and more

 Cannabidiol (CBD) products are preferable to cannabis for many reasons. But one of the most crucial is that they are suitable for all ages. Responsible use is, however, essential. Nearly all of the CBD that is available in the American market comes from industrial hemp. This plant is naturally very low in psychoactive tetrahydrocannabinol (THC), a great bonus for making CBD products.

In this article, we are going to cover:

  • How CBD could potentially help teenagers and young adults
  • Study CBD’s antidepressant properties
  • Look at how CBD may relieve acne symptoms
  • Analyze how CBD might alleviate anxiety
  • Suggest which CBD products may be most beneficial

Depression

It’s fair to say that many depression patients are crying out for a new treatment – and one that works! The leading class of antidepressant drug has been, for thirty years, selective serotonin reuptake inhibitors (SSRIs). Initially, the science and logic behind SSRIs looked sound. Serotonin is a hormone that the body naturally produces. Serotoa major regulatory effect on our mood and social behavior. 

The prevailing theory was that depression patients were suffering from a lack of serotonin. SSRI drugs could supposedly help to correct that chemical imbalance. In doing so, this would alleviate symptoms of low mood and motivation. It’s important to note that SSRIs merely block serotonin from being degraded. They aren’t a means to creating more of the hormone.

However, research has shown that the effectiveness of SSRIs has declined over time. This is indicative of an initial placebo effect, which made patients think these drugs were more beneficial than they actually are. Nowadays, some still find help from SSRIs. But it is commonly accepted that the therapeutic value of drugs like Prozac are limited. Furthermore, we don’t fully understand the full impact that these drugs even have on the body. It is feasible that the antidepressant properties of SSRIs has little – or nothing – to do with their enhancing effect on serotonin.

Therefore, researchers are now channelling their efforts into new avenues. Those studying cannabinoids, the endocannabinoid system (ECS) and the brain are optimistic about the potential of CBD for teenage depression. And, indeed, depression in patients of all ages. CBD’s non-psychoactive nature immediately gives it a good start as a future mainstream drug. Ad glut of studies featured in peer-reviewed scientific journals is fuelling that optimism amongst CBD advocates.

The hippocampus 

Research on CBD is helping to uproot the narrative that depression is the result of a serotonin imbalance. In recent times, some scientists have been looking into the negative effects of neurological inflammation. This causes damage and structural changes to the brain. Brain scans and studies have shown that several areas of the brain are physically changed by depression. We are going to look at two in particular: the hippocampus and the prefrontal cortex.

The former holds huge influence over memory and motivation. We can see the harmful effects of hippocampal damage in chronic cannabis users. Some experience memory loss and motivational decline. This is due to the regular and long-term intake of psychoactive tetrahydrocannabinol (THC).

It is perhaps ironic then that one of the emerging treatments for depression comes from the cannabis and hemp plants. But that is thanks to CBD having the complete opposite effect of THC on the hippocampus. Instead of being neurotoxic, CBD sparks hippocampal growth. Another cannabinoid – the non-intoxicating cannabichromene (CBC) has the same effect. A 2015 study identified this in humans for the first time. Both of these chemicals are present in full-spectrum CBD products.

The prefrontal cortex

Moving on to the prefrontal cortex. Molecular Neurobiology published the most relevant study yet in 2018. The teaming up of neuroscientists from Denmark and Brazil made it possible. Their study revolved around researching the antidepressant effects of CBD in rodents. While not as good as a study in humans would have been, rodents are a good first step. They are often used for neuroscience research as their brains have much in common with humans’.

The study focussed on how CBD fixed broken neuronal circuitry in the prefrontal cortex. This likely improved the brain’s ability to handle complex cognitive planning, decision making and personality expression. Researchers noted how CBD sparked an increase in brain-derived neurotrophic factor (BDNF), which stimulates neurogenesis. The decline of BDNF after a few days was taken as a sign that the effects were wearing off.

The future

The main takeaway from this study was the sheer potency of CBD as an antidepressant treatment. This puts it in stark contrast to SSRIs. The experts demonstrated how just one dose of CBD produced antidepressant effects lasting for almost one week. SSRIs must be taken daily by humans with depression. Positive effects rarely show for a fortnight, if no longer. So, what exactly was CBD doing to the prefrontal cortex to make such a significant change in the rodents?

We must wait on this research. But we can already see that Americans with depression are benefitting from CBD treatment. Let’s turn our attention to results from a questionnaire that was answered last year by more than 2400 CBD users. Out of those who are taking CBD for medicinal purposes, depression was listed as the fourth most common illness being remedied. They accounted for nigh on 20% of all medicinal CBD usage. That figure is remarkable given that there is currently no concrete scientific evidence that CBD can help with depression. It proves that this is an area which needs much more attention from researchers. And most of all, it shows the desperate requirement for more funding.

As for which CBD products may work best for depression, the jury is out. A treatment where the CBD remains active for longer would yield the most benefit. In which case, depression sufferers may want to look at CBD capsules or edibles. This is opposed to vape juices and tinctures. However, any CBD product where the CBD is taken into the body and then the brain is likely to help.

Acne  

Acne is a skin disorder that causes many more problems than just oily skin. This is just the primary physical symptom. It’s the adverse side effect that acne has on confidence which can be most devastating. Those affected obsess over spots and zits, and sometimes even go into a prolonged period of depression. The aesthetic harm that acne causes can be especially worrisome for younger people. Hence why it is so encouraging that CBD skin care products may help with teenage acne.

Unsurprisingly, given the proliferation of hormonal acne, the alternative health market has been flooded with treatments for the skin disorder. While some of these may be effective, others have been shown to be downright dangerous. Take Roaccutane, for instance. Many countries have pulled the acne remedy, as it can cause dry skin, nosebleeds and rashes. It’s likely that Roaccutane doesn’t work because it is aggressive on the skin.

How CBD works

CBD nurtures the skin to produce its anti-acne effects. The key to the acne puzzle is regulating levels of sebum. The sebaceous glands create this natural oil. Acne is the result of overactivity in these glands. Excess sebum is responsible for oily skin and clogged – and potentially infected – pores. CBD soothes the sebaceous glands. One study coined the cannabinoid a “sebostatic”. This regulating effect returns sebum production levels to a normal and sustainable rate. Therefore, a CBD topical doesn’t just manage the symptoms of acne. It is also free of the side effects that other acne treatments bring.

Ideally, a large scientific investigation on the benefits of CBD for acne will be carried out in the near future. At present, our knowledge is based around a handful of studies – not all directly related to acne – and some anecdotal evidence. Clearly, an acne cream is the best possible treatment for the condition. CBD creams deliver anti-inflammatory, antibacterial and antimicrobial effects directly to the skin. The all-round properties of CBD help to calm acne, as well as redness, scars and itching.

Anxiety

Anxiety affects many teenagers and young adults. Maybe this is due to mental health being less of a taboo in today’s world and the younger generation. This could make people more willing to report it. The online world and social media may also exacerbate anxiety. Switching off has become impossible for many.

As with depression, mental health scientists have been slow to get to the root causes of anxiety. Subsequently, we have substandard treatments for the disorder. Anxiety patients get SSRI prescription for their condition. But the results are mediocre. However, CBD research suggests things may soon get better for anxiety patients.

The key to resolving anxiety seems to be in calming and relaxing the brain and the mind. Easier said than done, but CBD operates in some novel ways. CBD influences the serotonin 1A receptor in the serotonin system and the inhibitory neurotransmitter gamma-Aminobutyric acid (GABA). These are independent from each other, but both can be worked with to deliver anxiolytic effects.

Studies have also shown how CBD is effective for anxiety in practical – and particularly social – situations. This is important. It’s all very well knowing how CBD reduces anxiety in theory, but it needs to work in practice. An investigation in 2011 compared the responses that anxiety sufferers had to CBD and a placebo in a simulated speaking test. The results found that the group given the former enjoyed less anxiety before and during their speech.

Chronic cannabis users

For those who have taken too much cannabis in their younger years, there is good news. CBD can reduce the potential harm that this has done to the brain. This is arguably more of a problem than ever before, considering that cannabis is now stronger than ever. THC’s impact, as we described earlier, is neurotoxic for the hippocampus.

But the neurogenesis properties of CBD and a full hemp extract can reverse memory and motivation loss. A study published in 2018 showed how CBD had the biggest therapeutic effect in those with the most severe hippocampal issues. 

Final thoughts

CBD has huge potential for younger people. It may even deal with some of the most serious health problems that the youth are dealing with today. CBD needs comprehensive clinical trials for medical approval. CBD research must now progress.The FDA approval process takes time, as a new drug must go through several phases of testing. But a CBD drug called Epidiolex for epilepsy has successfully passed. This indicates that CBD could also win approval for other illnesses. 

The early promise of CBD is undeniable. And the great effects that people are already enjoying with CBD suggests a bright future. The availability of funding dollars is key. Then we can make these crucial discoveries, sooner rather than later. Do you have a story about CBD use for younger people? Drop us a line in the comments – we want to hear from you!