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CBD Oil: Everything You Need to Know and More in 2020

For most people, the first thing that comes to mind when thinking about CBD is CBD oil – and that makes perfect sense! These are the products that have garnered so much positive media coverage for CBD and the hemp plant it’s taken from. 

CBD tincture oils have shown everyone that you don’t need to get high to get the benefits of hemp and cannabis – and nor do you have to suffer the negative health consequences of smoking to get these benefits! And with less than 0.3% THC, hemp-based CBD oils are completely legal throughout the United States.

CBD oil has changed the game, and has enabled the hemp scene to go mainstream. We now know – thanks to groundbreaking public surveys – that people are taking CBD products to remedy everything from chronic pain to depression. And to further consolidate CBD’s therapeutic potential, in 2018, the Food and Drug Administration (FDA) approved a pure CBD anti-seizure drug. 

This jam-packed post is going to focus specifically on CBD oil. We’ll be discussing the questions that crop up most about these particular products, before reviewing some of’s most popular tinctures. We’ll also take a close look at the current frontiers of CBD research, and clarify what the science says about CBD’s positive health effects! 

We have also included a table of contents so you can quickly find the sections most relevant to you.

What is CBD? 

If CBD itself is still a mystery to you, don’t worry – we’re going to start with the basics! 

Cannabidiol (CBD) is a special substance from cannabis and hemp plants, noted for having no psychoactive properties. CBD is also a cannabinoid – these are an unusual set of compounds that interact with the body in an unusual but interesting way. In particular, cannabinoids such as CBD affect the endocannabinoid system (ECS).

The ECS influences several mental and physical health variables. We’ll touch more on the specifics in the more sciencey section of this guide. But in a nutshell, the ECS manages mood, pain perception, appetite, immune system regulation, cognitive function and bone health. CBD seems to regulate the ECS, hence why it has so many possible uses.

What is CBD oil?

CBD oil is simply an oil containing CBD extract. Different oils have different CBD potencies. CBD extracts are diluted in a carrier oil, such as vegetable glycerin and MCT oil. The latter has become popular recently, with research showing it helps enhance CBD’s effects.

Oils are typically taken under the tongue, but are sometimes added to beverages and, on occasions, recipes. CBD oil technically works on the skin, too, although most users prefer actual creams when applying CBD topically.

There are two main types of CBD extract used in tincture oils: CBD-isolate, and full-spectrum hemp.

CBD-isolate oil

If you just want CBD, then a CBD-isolate oil is ideal for you. The CBD extracts used in these tinctures are literally pure CBD, with none of the other components found in hemp.

The zero THC nature of CBD-isolate oils is a huge appeal. While CBD products can have as much as 0.3% THC and remain within the law, many prefer that they don’t take any THC whatsoever. Neither a zero THC or 0.3% THC oil would have an intoxicating effect, but consuming any level of THC can bring about a small risk of failing a drugs test. If you get drug tested at work on a regular or surprise basis, it’s better to be safe than sorry. CBD-isolate oils are normally cheaper, too!

Full-spectrum CBD oil

Of course, full-spectrum CBD oil has some impressive perks of its own, which justify the slightly higher price tag. As the name indicates, full-spectrum CBD consists of everything found in hemp – cannabinoids, terpenes and flavonoids to be precise.

These oils will have trace amounts of THC, but less than 0.3%. Any reputable CBD brand will supply an independent lab report to confirm this crucial detail. Other useful non-intoxicating cannabinoids in full-spectrum oils include cannabigerol (CBG), cannabinol (CBN) and cannabichromene (CBC).

Terpenes contribute to the strong aroma of hemp and full-spectrum CBD oil. They also add to the health effects, which vary depending on the exact profile of terpenes present. The role of flavonoids is less clear, although researchers have found two flavonoids unique to hemp which may have strong anti-inflammatory effects.

The cannabinoids also appear to initiate an additional “entourage effect”. This refers to a synergistic reaction that boosts the effects of CBD and other cannabinoids.

Which is better?

In terms of health effects, logic suggests full-spectrum products are better since they have lots of compounds with therapeutic properties. But beyond that, it all comes down to personal preference. Your own circumstances will help determine which type of oil you need.

Does CBD oil get you high? 

No. CBD is not psychoactive or intoxicating in any way. These effects, which are associated with cannabis, come from the delta-9-tetrahydrocannabinol (THC). Even though CBD and THC are both cannabinoids, they affect the endocannabinoid system differently – hence why one is psychoactive and the other isn’t!

This means you can take as much CBD as you like without getting stoned! In theory, you could swig the whole bottle, but that would be a waste of CBD! 

How does CBD oil make you feel?

In general, CBD has a calming physical effect on users, with this response especially prevalent in higher dosages. Some report feeling a “couchlock” effect or pleasant body buzz, although this varies. CBD is also mentally soothing, helping to ease stress and anxiety. Vitally, CBD keeps you in full control of your cognitive and physical abilities!

In fact, small doses of CBD are associated with enhanced cognitive effects. Low levels of CBD are stimulating, which translates to increased focus and concentration, while maintaining that delightful state of calmness.

Why should you take pure CBD oil?

This section looks at the reasons for taking CBD oil over all the other CBD products on the market. Having so much choice is often confusing! But here are four great qualities of CBD oil. 

Fast delivery of effects

CBD oil is mightily efficient, activating in just a few minutes if taken under the tongue. This consumption method is called sublingual absorption, with the sublingual glands transporting CBD directly into the bloodstream from the mouth. This speeds up the onset of effects, and also preserves bioavailability (the percentage of CBD that reaches the bloodstream) by avoiding the first-pass metabolism. 

It’s easy to take 

Some CBD products require you invest in other equipment to get the most out of them. For instance, you need a vaporizer to enjoy e-liquids! For some, this works. But if keeping costs to a minimum is a priority, there’s no better option than CBD oil. 

Literally all you need to do is apply it under the tongue or mix it into your drink. And if you aren’t a fan of the hemp taste, just swill down with a glass of water! 

No negative effects

CBD oil doesn’t have any adverse effects, as opposed to, say, smoking hemp or vaping e-liquid. These intake methods are much-loved because they deliver CBD rapidly into the bloodstream. 

However, tincture oils are the next best alternative. So, if you want a fast-acting CBD product that doesn’t compromise your health, CBD oil is your best way forward!

Great versatility

With CBD oil, you can benefit from CBD in multiple ways with a single product. For quickest effects, take under the tongue. For sustained effects, swallow directly or mix the oil with your food. And for localized relief and skin-enhancing effects, simply apply the oil topically. 

CBD oil has more all-encompassing potential than any other CBD product on the market right now. If you want to reduce costs while still getting the maximum benefit from CBD, tincture oils are ideal. CBD oil review 

At, we are constantly looking out for excellent CBD tincture oils for our collection. We prioritize quality over everything else, and are very selective about the products we choose to stock. That’s why you’ll only see the best of the best on our store! 

This section covers some of the best-selling and best quality CBD oils that we feature, including those from our very own CBD Genesis range! 

CBD Tincture by Genesis

cbd tinctureThese classic full-spectrum tincture oils bring deliver potent CBD relief on demand. As a full-spectrum product, these tinctures have a full cannabinoid profile (less than 0.3% THC), and are packed with terpenes and flavonoids. Each Genesis tincture contains MCT oil, which helps dilute the extract and increase bioavailability. 

CBD Genesis tinctures come in six potencies: 150mg, 350mg, 550mg, 1000mg, 1500mg and 2000mg. With such a huge range, there really is a CBD oil for everyone. Beginners should definitely start with the lower strengths, and gauge how smaller amounts affect them. It’s possible that low doses are enough to get the desired effects.

These dependable CBD tinctures have been independently tested, and these up-to-date results are freely accessible. Transparency is at the heart of what we do, and we want to make sure our customers are well-informed about our products.

Koi Naturals CBD Oil Tincture 

koi naturals cbd oilKoi CBD has a big reputation in the hemp-based CBD industry. Specializing in vape products, tinctures, edibles and even CBD for pets, Koi has covered all bases, and are renowned for manufacturing high-quality offerings. Their range of Koi Naturals Tinctures meet these lofty standards with ease.

Koi uses its famous PRIZM blend hemp extract, which is technically broad-spectrum. This means it has all you’d expect from a full-spectrum hemp extract, with no detectable THC. This allows users to enjoy the advantages of a full-spectrum CBD product, without the looming threat of a failed drug test! 

In addition to the hemp extract, Koi CBD tinctures contain MCT oil and flavorings (tinctures available include Orange, Lemon-Lime, Spearmint and Natural). We currently stock Koi Naturals Tinctures in three strengths: 250mg, 500mg and 1000mg. For tip-top tinctures with no THC, make sure you give Koi Naturals a try. 

CBDistillery Full-Spectrum Tincture 

CBDistillery is one of America’s best-recognized CBD brands, having been featured in the New York Times, USA Today, Forbes and elsewhere. The Colorado-based company has thrived since entering the market in 2016, with a passion for creating great CBD products at affordable prices. And CBDistillery’s aims have certainly been met with its full-spectrum CBD oils. 

As full-spectrum tinctures, CBD products have less than 0.3% THC, as confirmed by testing from ProVerde Laboratories. CBDistillery blends full-spectrum hemp extract with MCT oil for extra bioavailability, and doesn’t use any artificial flavorings. 

We stock these organic, non-GMO tinctures in four potencies: 500mg, 1000mg, 2500mg and a whopping 5000mg. It’s rare to see any tinctures in such super-high strengths, and particularly those made from full-spectrum extracts. These oils are brilliant if you need stronger relief delivered as efficiently as possible. 

Select CBD Drops 

Select CBD (also known as Social CBD) has an exciting range of ‘Drops’, which is just another term to describe a tincture oil. These oils contain a typical combination of pure CBD-isolate extract and fractionated coconut oil, a fantastic source of MCTs. The result is an effective and potent CBD product with no THC.

As of early 2020, we have four different tincture oils (Unflavored, Lavender, Peppermint and Lemon Ginger) from the Select CBD line, each with 1000mg of CBD in a 30ml bottle. The flavored oils may also provide some extra beneficial effects – for example, lavender is associated with relaxation. 

Exploring CBD oil benefits 

CBD produces a myriad of effects on the body, which researchers are just beginning to understand. The compound’s profound effects are largely still a mystery, due to the substantial barriers to research – a result of long-term cannabis prohibition.

However, with the legalization of hemp-based – and ultimately CBD – products, along with changing attitudes to the cannabis plant in general, scientific research is on the increase around the world. This is terrific and timely news, as the more we learn about CBD, the more people like you will be able to enjoy products with confidence. 

As of 2020, clinical evidence concerning CBD’s benefits is thin on the ground. Subsequently, we aren’t making any medical claims about the substances or any of the CBD oil products stocked at Rather, this section serves as an education on the research that is going on, and possible uses for CBD. We stress that nobody should self-medicate with CBD products, and to always consult with a doctor if thinking about taking CBD instead of prescription meds. 

CBD oil for pain

Perhaps more than anything else, people want to know whether CBD can help them with their pain. Firstly, there are many different types of pain, such as neuropathic, chronic and inflammatory. Each type has unique characteristics, and needs a specialized treatment. What works for one form of pain may not work for another. 

Right now, we aren’t sure if CBD actually has analgesic properties. Judging by sales numbers and user data, however, pain is the most common reason for taking CBD products, including tincture oils. Let’s make an assumption that CBD does help with pain – how does it work, and what makes tincture oils a good option?

Research on CBD’s potential pain-killing effects shows the cannabinoids acts upon vanilloid receptors, which regulate pain sensitivity. CBD also helps modulate CB1 receptors, which are implicated in pain regulation. It’s possible that CBD works with other receptors to produce analgesic effects. At this point, we simply cannot be sure. 

CBD oil is appealing for neuropathic pain, which generally has acute symptoms. Sharp, sudden and intense symptoms are not only problematic because they are painful, but because they affect day-to-day functioning and quality of life, by limiting independence. However, the fast-acting effects of CBD oil for pain may make all the difference. With relief apparent just a few minutes after consumption, with CBD oil, you can soothe pain and get back control over your life. 

Reduces inflammation 

This is something that researchers are more confident about. Several studies over several decades have demonstrated the anti-inflammatory effects of CBD and other cannabinoids, such as cannabigerol (CBG), cannabichromene (CBC) and, yes, even THC!

Cannabinoids are effective for inflammation because of the biological links between the ECS and the immune system. Essentially, the ECS can talk to the immune system through the CB2 receptor, delivering modulating messages. When endocannabinoids and cannabinoids bind with CB2 receptors, signals to regulate inflammation levels are sent to the immune system. 

What are the real-world implications of this? Well, it’s potentially major news for people with autoimmune diseases, including rheumatoid arthritis. If CBD, CBG and more can help regulate the immune system with all its volatility, this could make autoimmune conditions much easier to manage. In addition, CBD’s general anti-inflammatory effects are promising for osteoarthritis and irritable bowel syndrome. CBD oil could even be helpful on the skin for the likes of rosacea and psoriasis. 

CBD oil for anxiety

Anxiety is a natural response to stress, and creates a sense of fear in the body. This can sometimes be useful, as our bodies need to determine potential threats to our wellbeing. But when anxiety spirals out of control, even the smallest things can leave us feeling fearful and apprehensive, making normal functioning all but impossible. 

The existing science on CBD for anxiety is very exciting, and it’s an area undoubtedly primed for more research in the coming months and years. The mental disorder is a growing concern in the United States, with tens of millions affected every year. 

Medical researchers have struggled to develop effective treatments for anxiety, hence why CBD’s potential is such a welcome discovery. As we know, CBD has a generally relaxing and calming effect on body and mind, and these effects shine through when taking tincture oils for anxiety. Studies suggest CBD’s effects come from a combination of actions, on both anxiety-regulating GABA receptors, and receptors in the serotonin system. 

Social anxiety usually has acute symptoms. For example, if you find meeting new people very challenging, a job interview could be your worst nightmare, with anxiety levels spiking in the immediate run-up to the interview. It’s essential that any remedy suppresses these symptoms as quickly as they emerge – hence where the efficient delivery of CBD tincture oils comes in. 

A few drops of oil before that key interview or important meeting will help settle any nervous energy in the body, so you can perform at your best.  

Relieves nausea and vomiting  

Studies show that cannabinoids, including CBD and cannabidivarin (CBDV) can have a regulating effect on nausea and vomiting. In 2011, a study in the British Journal of Pharmacology posited that CBD produces anti-nausea effects via regulation of CB1 receptors in the ECS, and through indirect activation of certain receptors in the serotonin system. Another study in the same journal two years later suggested CBDV, and another non-psychoactive cannabinoid called tetrahydrocannabivarin (THCV) could have therapeutic value for nausea. 

Therefore, a full-spectrum CBD oil could be a useful tonic for a headache and hangover the morning after the night before. Just ensure you’re using a high quality product free from any impurities and toxins, as these risk making your hangover worse! 

CBD oil for sleep 

The media is full of reports nowadays that we aren’t getting enough sleep. This is perhaps no surprise – today’s world is so fast-paced and there’s so much going on that it’s hard to catch a break! But for both short and long-term health, there’s arguably nothing more important than a decent night’s sleep. 

All of us have experienced fatigued the next day after a bad night, and the adverse effects it has on our overall performance. But the long-term effects of poor sleep quality on the brain tend to go under the radar. However, studies show that an absence of deep sleep reduces the brain’s ability to heal itself and clean out harmful plaques and toxins. Over time, these can increase the risk of Alzheimer’s and other neurodegenerative diseases. 

CBD oil for sleep is an interesting option, and some studies point to the compound having a beneficial effect in high dosages. ECS research indicates the system has a modulating effect on the body’s sleep-wake cycle. Moreover, the generally soothing effects of CBD oil are conducive to better sleep. 

CBD oil works best for sleep if you find getting to sleep a problem. However, if you’re waking up during the night, edibles or capsules may work better because of the sustained effects. In contrast, tincture oils deliver CBD quickly and powerfully into the bloodstream, but wear off after a few hours. For best effects, take CBD oil around 30 minutes before bedtime, and ensure that all your tasks for the day are done by this point! 

Soothes migraines 

The benefits that hemp and its derivatives may have for migraines are not a new consideration. A quick look through 19th century Western medicine texts shows that cannabis elixirs were often recommended for migraines, and remained popular right up until the plant was banned in the 1930s. Fast forward to 2020, and hemp for migraines is making a comeback – and this time, it’s backed by some pretty interesting science. 

Some researchers studying the ECS are investigating what happens when the system doesn’t operate as it should. Since we’re still learning about how the system works, this is an ongoing process still in its early stages. But papers released since the early 2000s, led by respected cannabis expert Dr Ethan Russo, have argued that ECS irregularities could be the underlying trigger for migraines, as well as fibromyalgia. 

This research has identified dysregulation at the CB1 receptors as a potential cause of increased light and sound sensitivity (known as the ‘aura’ symptoms of migraines). These symptoms have proven mysterious to migraine researchers, and it would make sense that they are confined to a system that went undiscovered until the 1990s. 

Studies also suggest that CBD and cannabis-based treatments carry fewer side effects than current drugs for migraines, with a similar level of effectiveness. If other remedies for migraines haven’t worked, it may be time to experience pure CBD oil, not least for the fast onset of effects. 

Improves concentration and memory 

Dwindling attention spans are another problem with our current non-stop society. With so many things vying for our attention, it can be hard to keep concentrated and focussed on the most important tasks. Thankfully, CBD may have a few brain-enhancing benefits that can help improve your mental game. 

CBD’s effects are largely dependent on whether you take a small or high dose. While most are familiar with the relaxing effects of large quantities, the stimulating properties of lower dosages perhaps don’t get the same recognition. But CBD does indeed help with wakefulness and alertness in these amounts, which is handy if you find your concentration wandering regularly. 

CBD oil could also help with memory. The hippocampus regulates our memory. This brain region is situated in the temporal lobe. Studies show both types of cannabinoid receptors are expressed in the hippocampus.

While excessive quantities of THC may have harmful effects, CBD appears helpful, with research showing the cannabinoid encourages hippocampal growth. We also know that the ECS is involved with regulating cognitive function and memory. So, if you’re on the look out for a safe natural nootropic that works, CBD products are a great bet. 

Regulates your endocannabinoid system 

For scientists, the discovery of the ECS is like the discovery of a new continent would have been for explorers centuries ago. This system, which has been prevalent in life form for possibly hundreds of millions of years, has already been shown – in just three decades – to influence so many important aspects of health, both mental and physical. 

The ECS has such capabilities because receptors and endocannabinoids (the natural compounds that bind with these receptors) are found throughout the body! 

The endocannabinoid system helps regulate pain levels, mood, energy levels, inflammation, appetite, bone health, reproductive health, cognition, learning, memory and more. In other words, it’s pretty important! Therefore, CBD’s regulating effect on this system is also very important! 

With CBD oil, you can ensure a steady and consistent intake of CBD on a daily basis, to keep your mental and physical health in tip-top shape. Perhaps you’re already taking supplements – if so, CBD is a great addition. The unique effects that CBD has on the body are not to be missed! 

Elevates mood 

Surveys have found that an increasing number are using CBD as a natural depression remedy. But is CBD merely providing a placebo effect for mood – as has happened with previous antidepressants – or does it have a real and measurable effect? 

There’s no compelling clinical research yet, so we cannot say for definite. But from CBD’s interactions, we can make some educated guesses. Firstly, CBD blocks the breakdown of anandamide, the primary endocannabinoid in the ECS. 

This neurotransmitter has documented antidepressant effects, which are brought about by binding with CB1 receptors in the brain. Intriguingly, chocolate also contains anandamide, which may explain why dark chocolate is associated with better mood! 

CBD’s anti-inflammatory effects are also of interest to those studying depression. Recently, it’s been suggested that physical changes to the brain (i.e. due to inflammation) are at least partially causing depressive symptoms, particularly in those with major depressive disorder. 

Some studies – mainly on animals – have shown that CBD has antidepressant effects. These come from reducing inflammation and restoring damaged parts of the brain. Now, researchers must replicate these encouraging findings in humans, too. Animal studies are often indicative of effects in humans, but not always.

CBD research points to products like CBD oil having positive effects for mood. Of course, it’s possible that CBD boosts mood by helping with another condition, with the mood improvement coming as a pleasant side effect! We need more studies, but if you’re looking for a natural mood-enhancer, CBD oil’s benefits are definitely worth exploring!

Eases stress 

Last but not least, CBD looks great for lowering stress levels, which may be vital to reducing the risk of other health problems. The American Psychological Association (APA) notes that the six leading causes of deaths can all be linked to chronic stress. So, it’s essential that you take time to relax and recover!

Some of us find it easier to switch off than others. If you’re in the latter camp, you may need something like CBD oil to give you a helping hand. CBD is a good substance to relax with, as it doesn’t come with the negatives that are associated with tobacco and alcohol. You can take large amounts of CBD often without getting hooked or experiencing nasty side effects.

Research lacks, but there is evidence that CBD reduces stress by chopping cortisol levels down to size. Cortisol is the body’s main stress hormone. And CBD’s soothing effects are simply ideal for unwinding with when you’re under pressure. CBD oil helps relieve muscle aches and tensions, while also providing relief from anxiety and other mental anguish. 

Dosage recommendations 

Getting your CBD oil dosage right is paramount to a good experience, in terms of effects and on your wallet! It’s easily possible to take more CBD than you need, making things more expensive than they should be! Since there are no specific guidelines on how much you should take, there’s a bit of guesswork involved at first. Some brands may suggest dosages, but take these with a pinch of salt as different ailments will require different dosages.

While overdoses are impossible with CBD, it’s always best to start small, and gradually increase your dose until it’s perfect. If unprepared, going too hard too early could leave you feeling pretty sleepy! But a moderate dose will give you the chance to see how your body responds to CBD, before deciding on whether you need more. 

With CBD oil, you can judge how much you’re taking fairly precisely, because of the dropper. A full dropper (for a 30ml bottle) holds 1ml of oil, which equates to 1/30 of the bottle. Therefore, if you have a 300mg tincture, each full dropper will contain 10mg of CBD. 

Although not a requirement, you may benefit from keeping notes on the effects of various dosages. It’s simply not possible to remember everything, but if you have a written record to refer to, the process of refining your dosing plan until it’s perfect becomes much easier! 

CBD and pets 

CBD products have emerged alongside CBD products for humans, albeit not to the same extent. Some see these products as simply a way of cynically cashing in on the CBD boom, but cannabinoid science suggests CBD products could have therapeutic value for pets. In this section, we’ll explore CBD’s potential for cats and dogs – both of whom have endocannabinoid systems! 

However, if you are planning on giving CBD to your furry feline or canine, we have some important advice. Never give them CBD oil products made for humans, as these may contain ingredients unsuitable for pets. There are several reputable CBD brands offering independently lab-tested pet products, which are created with veterinarian formulas. As you’re giving CBD to your pet to make them better, don’t do anything that could risk making them worse! 

CBD oil for cats

CBD’s effectiveness for cats is still unclear, although from the evidence out there, high-quality products are safe for cats. Potential uses include anxiety, pain and lethargy. 

Cats are prone to becoming anxious when faced with sudden, loud noises or subjected to unfamiliar environments. Fireworks or being around children may only trigger short-term anxiety, but moving to a new home or the loss of an owner could trigger longer lasting symptoms. 

As cats get older, they lose the spritely and energetic behavior they had in their younger days. But CBD oil may help with perking up energy levels, and giving your cat a new lease of life. There’s no scientific evidence on this yet, but some owners have written positive accounts about CBD’s effects on their cats.

CBD oil for dogs 

We have a little more research on CBD’s usefulness for dogs, although the science is still in its infancy. A Colorado study found that CBD produces anti-seizure effects in dogs. Given that CBD is already approved for certain forms of epilepsy in humans, this is certainly believable. Future, larger trials may build on the foundations of this 2019 study. 

CBD is also touted as helping with pain and arthritis in dogs, with its anti-inflammatory effects likely having a significant impact. And like felines, canines may also enjoy reduced anxiety and improved energy levels from being administered CBD oil. CBD companies have recognized that pet owners can find medicating their pets difficult, so have developed an array of flavored, veterinarian-formulated products, designed to be as tasty as possible. 

Is CBD oil with THC illegal?

This depends on how much THC is in the product. Federal law permits a maximum of 0.3% THC in any hemp-based product, including CBD oil. Therefore, hemp products can have a very small amount of THC without breaking federal regulations. The other important consideration here is that CBD must come from hemp, not cannabis. 

As always, check before purchasing that your CBD product has less than 0.3% THC. Legitimate CBD-isolate and broad-spectrum CBD products don’t have any THC at all. However, full-spectrum oils will likely have a small amount. Reputable CBD vendors take the necessary steps to ensure their products are completely legal. 

CBD oil side effects 

In comparison to prescription drugs and alternative health and wellness products, CBD has strikingly few side effects. This is perhaps down to how the substance serves as a regulator in the body, rather than making major chemical changes. However, you should be aware of a few things. 

The deeply relaxing effects of high CBD oil dosages may be overwhelming for new users. The physical and psychological sleepiness induced could make it unwise to drive or operate heavy machinery, even though there’s no intoxication. This relaxation could be exacerbated with full-spectrum CBD products infused with indica terpenes. 

Low blood pressure, dry mouth, irritability and nausea have all been reported as a consequence of CBD use. However, these symptoms appear rare and do not occur in all users. In addition, because of the CBD industry’s unregulated nature, it’s feasible these symptoms are caused by poor quality products with impurities. This is yet another reason why you should always buy from respected sellers! 

Can CBD oil cause constipation?

No research suggests that CBD oil causes constipation. We cannot say that it absolutely doesn’t, and those who have long-term digestive problems could potentially have problems. However, it’s also true that constipation symptoms come back after being dormant, and that this could coincide with taking CBD. 

If anything, CBD oil may have a therapeutic effect if you have constipation issues. We know that CBD works as a muscle relaxant, which could help ease pain and make bowel movements easier. That said, many treatments that are initially effective for constipation become less useful over time – this could also happen with CBD. 

From the evidence available on CBD oil and constipation, there’s no significant association between the two. So, it’s highly unlikely that CBD oil causes constipation. But if you are having problems, make sure to consult with a doctor. 

Will CBD oil make me sleepy?

CBD oil certainly can make you sleepy, but it all comes down to how much you take. Large CBD doses are connected with drowsiness and sleepiness due to the drug’s calming mental and physical qualities. 

Indeed, for many, the non-addictive, relaxing effects is the most appealing part about CBD. These effects may be even more pronounced with a full-spectrum CBD oil, because of the ‘entourage effect’. However, remember that not even a very high CBD dosage will cause intoxication or a psychoactive reaction. For that, you need a hefty amount of THC! 

A small CBD dose will probably have the opposite effect to sleepiness, leaving you feeling more awake and alert. This is because CBD has biphasic properties, which means its effects vary substantially depending on the dosage. 

The exact quantity of CBD needed for wakefulness or sleepiness varies from user to user. If you’re new to CBD, we suggest you get acquainted with different doses, so you know exactly how much makes you sleepy. This way, you can always take CBD with confidence! 

CBD oil vs creams 

Each CBD product has its pros and cons, and CBD tincture oils and creams share some similarities, while having some big differences. 

Let’s start with the big similarity: both CBD oil and creams are effective on the skin. CBD has topical benefits thanks to the proliferation of cannabinoid receptors (both CB1 and CB2) in the skin. 

However, there are major differences in how CBD oils and creams actually work on the body. Most users take CBD sublingually or orally, which leads to the effects being felt all over. In contrast, CBD creams work locally, on the cannabinoid receptors in the area where the topical was applied. The latter may be more helpful for pain in an isolated region, but less effective for pain all over the body. 

CBD creams should only be used topically, and are therefore only really suitable if you have localized pain, a skin complaint or desire anti-aging effects. CBD oil has more all-encompassing benefits, working throughout the body. And, if necessary, tinctures can work as creams – but creams can’t work as tinctures! 

Will CBD oil help psoriasis?

Psoriasis is a troublesome autoimmune disease that causes red, itchy, scaly and patchy skin. With CBD emerging as a potential solution for inflammatory conditions and autoimmune diseases, people are wondering whether CBD oil and other products can help. Indeed, some are already using CBD for psoriasis, and claiming to have great results. 

If CBD is effective for psoriasis, it will be because the compound regulates skin cell production, so that the skin isn’t excessively creating cells and pushing them to the surface. There is limited evidence that CBD stifles the growth of keratinocytes, which are key to skin cell production. This field of science is worthy of much more research.

Let’s assume that CBD is effective for psoriasis. Given it’s probably most effective when applied to the skin, CBD tincture oils may not be the most suitable product. Psoriasis patients may enjoy more significant relief by using creams, gels, ointments and salves. 

Does CBD really do anything?

Whenever any new product hits the headlines and gets hyped, there are always going to be naysayers. And the emergence of CBD has been no different. Some say it’s amazing and can help with so many aspects of health while, at the same time, critics accuse it of being nothing more from snake oil.

From the contents of this post, you can clearly see that CBD does something, and that it acts on the body in interesting and profound ways. Whether CBD is beneficial for certain ailments remains to be seen – at present, CBD is only clinically approved in the United States for epilepsy.

It’s worth noting that CBD, like any supplement or treatment, probably won’t work for everybody. It’s also possible that people who have had mediocre experiences simply haven’t taken enough CBD, or are using low-end or even fake products. 

There’s also a question of what you’re expecting to get out of taking CBD. Its effects are much more subtle than those from marijuana, since there isn’t any psychoactivity or intoxication. But CBD oil can work well when you just want to take the edge off things and get into a relaxed state. To have a good time with CBD, keep an open mind about the effects you may experience!

Is CBD oil addictive?

No. CBD does not have any addictive properties. In reality, the only research looking at CBD and addiction suggests the cannabinoid may help reduce addictive tendencies, by regulating activity among opioid receptors. 

In the endocannabinoid system, CBD cannot be addictive as it doesn’t bind directly to receptors, meaning it cannot cause desensitization. Studies show that CBD is neither physically nor mentally addictive. With this in mind, you can feel comfortable about upping your dose if necessary, or the number of doses you take per day, safe in the knowledge that you can stop at any time! 

Is CBD oil bad for your liver?

In a word, no. There is no compelling evidence that CBD is bad for the liver. However, if you’re asking this question, you’ve probably read or heard some pretty scary stories in the media that it is. Unfortunately, these stories rely on shaky and manipulated science to draw the worst conclusions possible. 

A 2019 study found that CBD could cause liver damage in mice within just 24 hours, killing three-quarters of said mice in just a few days. This study was then used to suggest that CBD could cause liver damage in humans, in an article featured in Forbes. 

However, what the story neglected to tell was that the researchers in the study gave astronomical amounts of CBD to the mice – almost 2.5g per kg. That would be like giving a 60kg person 150g (or 150,000mg) of pure CBD in a single dose. 

These figures alone are enough to show this “study” is simply nonsense. More research into CBD’s effects on the human liver would be welcome, if only to prove conclusively that CBD is safe. But as of 2020, there’s no reason to believe that CBD oil has adverse effects on the liver. 

Can you take too much CBD?

CBD is not dangerous in any quantity, according to existing research, and is impossible to overdose on. CBD has a very, very low toxicity profile, and is well-tolerated in large quantities (1000mg+). However, the chances that you will need such a high dose of CBD are pretty much zero. 

It’s easily possible to take more CBD than you need, which makes using CBD more costly over time. That’s why it’s recommended to start with small doses, and slowly increase them. This is a much more cost-effective approach, and will help you to find a sweet spot, where you can enjoy the therapeutic effects without taking a huge dose and getting sleepy! 

Can you drink alcohol with CBD oil?

Mixing CBD oil with alcohol is much less dangerous than mixing THC-containing cannabis oil with alcohol. No studies have found any risks from taking CBD oil with alcohol, but that doesn’t necessarily mean you should go ahead and do it.

Some studies have found that CBD reduces alcohol-induced cell damage by decreasing the concentration of alcohol in the blood. CBD may also protect against some of CBD’s negative effects in the brain, although this isn’t proven. 

CBD could potentially make alcohol less addictive, judging by what we know about CBD’s anti-addictive effects, initiated on the body’s opioid receptors. Again, this isn’t proven, but just an educated assumption we can make based on our understanding of both alcohol and CBD. 

In a nutshell, we aren’t about to recommend that you should start dripping CBD oil into your alcoholic beverages! But if you are that way inclined, there appear to be very few risks. Providing you’re comfortable with the effects of both, you can experiment without concern! 

Can I put CBD oil in coffee?

Yes! CBD oil makes for an excellent addition to coffee. Flavorless oils are perhaps better if you don’t like the earthy hemp flavor, but if you don’t mind, go right ahead and mix in some full-spectrum extract! 

Taking CBD oil in your coffee helps extend the effects of CBD. As opposed to sublingual absorption, it takes the body a lot longer to absorb orally-taken CBD into the bloodstream. But the slow and steady approach promotes long-lasting effects. Coffee’s energizing effects blend well with the relaxing and anxiety-reducing qualities of CBD. Such a combination should leave you feeling refreshed and alert but calm, too! 

Adding a dash of milk or cream into your CBD-infused coffee helps increase bioavailability. Both are excellent sources of MCTs, useful fatty acids that helps more CBD reach the bloodstream by avoiding the first-pass metabolism. 

Does CBD oil interact with any medications?

Yes, research suggests that CBD oil does interact with some medications. Studies show that CBD inhibits activity among enzymes in the cytochrome P450 (CYP450) system. Subsequently, this reduces the metabolization rate of certain drugs – in other words, CBD slows down the rate at which some drugs are removed from the body. 

This is potentially problematic, as combining CBD oil with some prescription medications could increase the active dose of these prescription meds. Drug classes that may be affected by CBD include antidepressants, antihistamines, antipsychotics, anti-epileptics, beta blockers and immune modulators. All of these drugs interact with CYP450 system enzymes. 

Therefore, you should exercise caution with CBD if currently taking prescription medication. It may be possible to adjust the dosage of your medication, although this process should only be carried out with a doctor. Otherwise, it may be best to avoid taking CBD oil until you have completed your treatment plan. 

That considered, there have been very few reported incidents between cannabinoids and other drugs. As with all fields of CBD research, this is a developing area and one we will learn much more about with time.  

Can you drive after taking CBD oil? 

There are currently no laws concerning driving with CBD. Since CBD oil does not have intoxicating or psychoactive effects, in theory, there is nothing wrong with driving after a dose. 

However, as you may know if you’ve taken large doses of CBD before, high quantities are often very relaxing, particularly if an oil contains a full-spectrum extract. Driving after a high dose when you’re feeling drowsy wouldn’t be recommended. And as we all respond differently to varying amounts of CBD, it’s hard to know where to draw the line on how much is too much.

Therefore, it’s probably best to use your own discretion with driving after a dose of CBD oil, and to always veer on the side of caution. If you are uncertain or hesitant about driving, then it’s safer not to. Just having these negative thoughts could potentially have a knock-on effect on your driving ability. 

Is CBD oil approved by the FDA?

No, the United States Food and Drug Administration (FDA) has not yet approved CBD products. Epidiolex is the only CBD-based drug approved by the FDA – this is an oral spray prescribed for rare epileptic conditions. However, with the prevalence of CBD-rich food supplements like CBD oil, the FDA is starting to take more interest in the industry.

As of 2020, the unregulated CBD industry means you have to be careful when choosing a product. With companies not legally required to meet a specific standard, poor quality or even fake products have been known to get onto the market. That’s why it’s so important to establish that the brand you’re buying from is ethical, transparent and uses independent lab testing for all its products. 

Does CBD oil help with bags under eyes?

CBD is purported to have impressive benefits for the skin, with some users enjoying a refreshed and revitalized look, which they attribute to taking CBD. The antioxidants may explain any alleviation of bags under the eyes. Slowing extrinsic aging helps keep the skin tighter and fresher, thereby reducing wrinkles, deep lines and crow’s feet, too. 

CBD tincture oils may not be as good as CBD creams, however, as the latter are especially designed for application on the skin. If you don’t have a CBD cream, a small amount of CBD oil may do the trick, or you could even mix the tincture with another cream you use to give it a CBD kick! 

Is CBD oil good for sunburn?

CBD oil may have beneficial effects for sunburn. CBD products are associated with calming and soothing properties. Indeed, CBD oils and creams are already used for various skin conditions, helping to reduce redness and itchiness. 

CBD has powerful anti-inflammatory effects. These may aid with the stinging pain of sunburn, while soothing reddened and sensitive skin. CBD creams with a cooling agent – such as menthol – may have an even better effect. 

This, however, is another instance where a CBD cream may have more value than a CBD oil. The latter is more highly concentrated than the former, and it’s less economical to use tinctures as topicals. But you could consider stirring CBD oil into your regular aftersun lotion!

Can you use CBD oil on an open wound? 

CBD and other cannabinoids have demonstrated tremendous potential as antibiotics. However, sadly, only a handful of studies have been conducted in this area. But from existing research, we know that CBD, CBG and more are effective at fighting bacterial infections. CBD and CBG may even work against the notorious superbug MRSA. This suggests full-spectrum oils and creams could combat bacteria even more successfully. 

Furthermore, CBD has antifungal and antimicrobial qualities that could also be useful on open wounds. When treating an open wound, it’s absolutely vital to minimize the risk of infection. CBD oils and creams may be very valuable tools in this fight. However, as there is no clinical evidence on CBD or other cannabinoids for bacterial, fungal or microbial infections, we cannot endorse CBD oil for use on open wounds. 

Save 10% on your next order! 

We’re grateful that you’ve taken the time to read our detailed CBD oil review. On the blog, our aim is to improve your understanding of CBD science, the products currently available, and the impressive innovation happening in the market. We want to help you get the most from your products, and find the most suitable CBD option for you! 

Found a CBD oil on our store that you like? Great! And to sweeten the deal, here’s a special 10% off your next order – it’s just our little way of thanking you for reading! Enter save10 the next time you check out and we’ll automatically apply your discount! Just ensure that it’s been correctly applied before finalizing your order.

Final thoughts 

CBD oil has risen incredibly quickly, and are now one of America’s most popular health and wellness products. Indeed, a recent report from famous pollster Gallup found that 1 in 7 US adults are taking CBD! Tincture oils are perhaps the most accessible of all CBD products, thanks to the fast onset of delivery and no consumption health risks. 

We have a growing selection of CBD oil for sale at We invite you to check out our own CBD Genesis line, and the tincture oils we stock from other highly respected brands, such as CBDistillery and Koi CBD. There’s no better place to buy CBD oil, and we’ll continue to refine and improve our range as new products hit the market. 

Hopefully, that has covered absolutely everything you wanted to know about CBD oil! If you still have any questions, don’t hesitate to get in touch with us directly, or by leaving a comment. We’d love to hear about your experiences with CBD oil – if you have anything to share, please do so in the comments section. Thanks for reading! 

1 thought on “CBD Oil: Everything You Need to Know and More in 2020

  1. I just want to thank you and your company for so much information on cbd products. i love the fact that you took the time to share so much good info on products that have surely changed my life. i know they work because i use them daily, and am looking for a company that is transparent about their products,and i look forward to many orders from cbdvapejuice love all the info be blessed.

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