Cannabidiol (CBD) tincture oils are the CBD product that most people have heard of. This is perhaps the most standard way of consuming the non-psychoactive substance. It’s also the one that appeals to all demographics. They are easy to use, and the consumption method has no downsides. This is in contrast to smoking CBD-rich hemp flower for example, which can be harmful for the lungs.
This article will concentrate on:
- The various pure CBD tincture products available today
- Look at what CBD tinctures are and how they are made
- Go through CBD tincture effects and how to use a CBD tincture
- Feature some novel methods of taking CBD
If you are already a CBD tincture hemp oil user, then hopefully there will be something new here for you to take on board. If not, then these tips and tricks should convince you that this is one of, if not the best way of taking CBD. That little CBD-infused bottle can go further than you ever thought possible!
What is a CBD tincture?
CBD tincture oils are a CBD product that you can take under the tongue. They guarantee that the benefits of CBD are felt as soon as possible. The CBD molecules are transported into the bloodstream via sublingual absorption. This means they work much faster than capsules, edibles, drinks and syrups. All of these require the CBD to be digested and then metabolized.
Tinctures are typically made with a hemp oil extract, a carrier oil, and occasionally an extra ingredient like natural terpenes. These bring added flavor and health benefits. Hemp is used rather than cannabis to make the tincture because of its naturally low tetrahydrocannabinol (THC) content. Federal law states that all hemp-derived CBD products must have less than 0.3% THC. Some tinctures are created with extracts consisting of pure isolated CBD. Others offer the whole hemp concoction in the form of a full-spectrum extract.
Each extract has its benefits and downsides. CBD-isolate products are considered less therapeutic, because the user only gets the advantages of CBD. With a full-spectrum extract, from a brand like CBDistillery, all the other cannabinoids, terpenes and flavonoids come into play. This contributes to the synergistic ‘entourage effect’. However, these products generally have traces of THC. Employees get drug tested tend to be against full-spectrum products for that reason. They prefer the reliability of a CBD-isolate product. Some CBD-isolate brands provide a few of the benefits of a broad-spectrum extract. This is done by infusing naturally occurring terpenes into the oil.
CBD extracts must be mixed with a carrier oil, otherwise the oil would be far too potent. Essentially, it would behave like a concentrate. Many CBD tinctures for sale use the same carrier oil that you would find in a vape juice or e-liquid (propylene glycol, vegetable glycerin or both). However, to enhance the effects of a CBD tincture, some manufacturers are now using medium-chained triglyceride-rich (MCT) oils like coconut oil. These are fatty acids that boost the bioavailability and efficiency of a CBD extract. Naturally, much of the CBD never becomes active in the bloodstream. But MCT oils optimize the absorption process. For the user, this makes a CBD tincture dosage more potent. That’s why these CBD oils are often a little pricier.
Using a CBD tincture
All CBD tinctures work in the same way. We should note that you can also take e-liquids sublingually, but that CBD tinctures cannot be vaporized. Hold the CBD-rich hemp oil extract under your tongue for as long as you can (ideally two minutes) before swallowing. This allows the blood vessels to absorb more of the CBD. Not all tincture users like the natural, earthy, hempy flavor of a CBD extract. So get a glass of water to swill away the taste. It’s vital to make your CBD tincture experience smooth and pleasurable. Then you’ll effortlessly keep up a regular dosage plan.
Taking in a hot drink
Give yourself an edible-like experience with your CBD tincture by adding some oil to a hot drink. This can make it easier to consume the oil if you aren’t keen on the taste. You could also stir in some coconut oil or cream to get a bioavailability boost from the MCTs. It’s an unusual way of taking tinctures, but the logic is sound. And it’s a great way to strengthen your oil if it doesn’t naturally contain MCTs.
Using CBD oil in food
Tinctures are the best CBD product to use as a food ingredient. While this probably isn’t the best way to medicate with CBD, it’s a great way of incorporating CBD into your diet as a supplement. CBD has been shown to regulate the body’s endocannabinoid system (ECS). This holds positives for both mental and physical health. CBD oil works great as an ingredient in salad dressing. You could also infuse it into butter or oil to get the benefits of CBD in any recipe. CBD oil is not taken in sublingually in food, so the effects will probably be more drawn out, like an edible.
Applying CBD oil to the skin
Most of the time, you would use only designated CBD topicals – such as creams and lotions – for the skin. However, if you don’t have any of these on hand, CBD tincture oil is a brilliant makeshift solution. The skin is able to take in the oil, so that it interacts with cannabinoid receptors. This can help to alleviate inflammation, and provide relief from rosacea, psoriasis and acne. CBD may also help to preserve vibrancy in the skin by virtue of having antioxidants. These have anti-aging properties. CBD is great for managing and preventing bacterial, fungal and microbial infections too.
The versatility of a CBD tincture oil shows how good it can be for all-round wellness. CBD tincture side effects are minimal, too. You may want to seek a doctor’s advice before using CBD oil with prescription medications. But in most scenarios, a high dose of CBD will just make you sleepy.
Those who want a single CBD product that does everything, rather than having to purchase edibles, creams and vape juices, can get all they need from an oil. Now let’s consider some of the illnesses that CBD oil could have therapeutic value for.
CBD tincture for migraines
Migraine headaches are notorious for being intensely painful, and making the sufferer more vulnerable to light and sound. Migraines are much worse than a regular headache, when they come with these ‘aura’ symptoms. Getting relief from migraines is not always easy. Some remedies soothe the pain but don’t manage all the symptoms. Other treatments solve the symptoms, but cause unwanted side effects. So, could CBD have a more desirable effect, by getting to the symptoms, without the downsides, and delivering true chronic migraine pain relief?
Existing research on CBD and the ECS suggests yes. It’s possible that effective migraine medication has been hard to come by due to a lack of understanding about the causes of the condition. New studies related to the ECS have proposed that migraines are the direct result of a dysfunctional ECS. Researchers are only able to make this connection now because the ECS was only identified in the 1990s.
Dr Ethan Russo and others have argued that migraine aura symptoms could be traced back to CB1 receptor dysregulation. The nurturing role of CBD on the ECS, therefore, makes it a viable solution. The sublingual absorption from tinctures is vital to getting fast effects. The CBD tincture dosage you’ll need will probably depend on the severity of symptoms.
CBD tincture for anxiety
If anxiety is proving troublesome for you, then a non-psychoactive CBD treatment, in the form of a tincture could be the answer. As with migraines, scientists have found it difficult to drill down on the root causes of anxiety. However, an overactive brain which triggers an excess of thought processes is thought to be one reason for the mental condition. Selective serotonin reuptake inhibitor (SSRI) drugs have been used to calm anxiety, but the slow response time means they are fundamentally flawed.
The fast-acting anxiety relief from CBD oil drops is at the heart of what makes tinctures so good. When you feel an attack coming on, or can anticipate a situation that may spark anxiety, your body can start to fight back with a dose of CBD. The cannabinoid soothes the brain by working with GABA to promote calming neurotransmitters. Some researchers also believe that CBD’s agonist effect on the 5-HT1A receptor in the serotonin system is integral to its anxiolytic response.
CBD tincture for sleep
We don’t just need beauty sleep to reduce and eliminate fatigue, but to protect our brain and body by giving it ample time to heal. This may be vital to warding off neurodegenerative illnesses like Alzheimer’s later in life. A number of sleep remedies – both natural and synthetic – have emerged over the years, some proving more successful than others. The main perks of CBD, in comparison to bad sleeping treatments, is that tincture oils aren’t addictive or loaded with side effects.
As CBD tinctures work fairly rapidly, you only need to take a dose a few minutes before sleeping. A higher dose is preferable to capitalize on the sedative properties of the cannabinoid. CBD also appears to have a modulating influence on the body’s circadian rhythm, which triggers the release of relaxing melatonin hormones in the lead up to sleep. CBD’s relieving effect on stress and anxiety also promote a good night’s sleep.
How to make a CBD tincture
Learning how to create your own CBD tincture isn’t for everybody, but is popular among CBD enthusiasts and those who want a stronger dose. If extra potency is what you want, then simply adding CBD-isolate crystals and dissolving them into the oil works a treat. You can also stir in some coconut oil for the MCTs. To make a homemade CBD tincture from scratch, you’ll need some high-CBD hemp flower, and extract the oil using a solvent, usually alcohol.
We hope that this CBD tincture review has given you the foundational knowledge on how to use this product to improve your health. In addition to easing anxiety and migraines, CBD oil can be taken to treat inflammation, nerve pain, and also to help a daily smoker manage their addiction. You can also get CBD tinctures designed for pets, although always make sure that the product is veterinarian-formulated.
CBD oil tinctures have helped to bring CBD and hemp to the masses. The soft approach is much better than pharmaceutical remedies. People don’t just enjoy CBD because of its therapeutic effects, but because of the absence of side effects.